​I am an accredited Personal Psychotherapist, Counsellor, Hypnotherapist and Tutor & Lecturer, and I teach Counselling and Hypnotherapy with one of the largest training organisations in the UK that delivers fully accredited courses leading to level 6 professional registration.

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With nearly twenty years of experience as a Personal Psychotherapist, I now focus my private practice on supporting women experiencing stress in their personal or professional lives, as well as challenges in their relationships, rather than ongoing clinical mental health conditions.

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I offer sessions for adults (18+) who generally manage day-to-day life well but are feeling temporarily stressed, anxious, or out of balance—often due to work pressures, relationship difficulties, or life transitions. My practice provides a safe space to explore stress, relationship challenges, separation or divorce, temporary emotional overwhelm, workplace pressure, insomnia, and overall wellbeing. I also offer monthly wellbeing sessions for those wishing to maintain balance and insight as part of ongoing self-care.

 

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(If you are looking for support with ongoing emotional instability,  historical trauma, significant depression, crippling anxiety and difficulties involving neurodivergence then click here to see other local therapists >