As a firm supporter of complementary therapies I believe it is important to ensure the physical body is involved when working in psychotherapy. 

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This means that your whole person is involved in your own emotional and psychological health going forward.

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The types of treatments I might encourage, offer or refer to include Physiotherapy, various types of Massage, Osteopathy, Accupuncture, Pilates, hot stone therapy or Reflexology many of which I have professional qualifications and experience in myself.

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At times when it appears a stress-reducing massage feels the best intervention during a wellbeing session, as a qualified Massage Therapist, I can provide or refer you for professional massage to the upper back, neck and shoulders to reduce discomfort caused by tension and stress.

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