Counselling & Psychotherapy in
Market Deeping Peterborough
(MNCPS Accred, Hyp.dip, Ad.Dip.CP, Psysexual.Dip)
Registered Member of The National Counselling & Psychotherapy Society
Psychological Wellness for Women
Personal Psychotherapy
Psychotherapy tends to be longer term and include immediate issues but also works with more deep-rooted issues and can involve significant personal change.
Mental Health Counselling
Counselling tends to be about working with current or immediate issues including mental health struggles and current life concerns and difficulties.
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Relationship Therapy
Relationship Therapy for individuals works well due to one person in the relationship working to address unconscious dynamics between people which alters how people interact. This has a knock-on effect in their relationships.Read more ...
Women's Stress Consultancy and Menopause Transition
Women experience stresses that are particular to them and I find that therapy can often support women to make the necessary changes to improve how they feel.
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Animal Assisted Therapy (AAT)
Animal Assisted Therapy is a complementary style of therapy that includes the use of animals during therapeutic sessions. The goal of the animal being present is to help improve a person's social and cognitive function, improve positive feelings and emotions and wellbeing.
Insomnia Therapy
Sleep is a simple process when it works well but a complex process when it goes wrong. I am a qualified Insomnia Therapist and trained with a qualification recognised by the Complementary Medical Association.
Hypnotherapy
Hypnotherapy is used within Psychotherapy when it is apparent that this is the best intervention for whatever is going on for you. Hypnosis is recognised by experts as safe, relaxing and healthy. Most people continue to use self-hypnosis once experiencing and learning how to put themselves into a hypnotic trance
Wellbeing Sessions
Monthly well-being sessions are usually for those who have finished weekly or long term therapy and wish to use monthly sessions to look after their wellbeing. These sessions can involve a variety of explorations or activities aimed around wellbeing.